Tuesday, April 28, 2009


400m pace runs this morning.

It WAS a suicide pace (for me) but it was a 6 minute mile pace.


I'm sure I'll find out later if my joints have any protestations.


kimg said...

YOU ROCK!!! -that's all I have to say...

Colbys said...

That's amazing! Be proud of yourself!

LaurieJ said...

So how bad does it hurt?!

That is awesome you did that but before I go and get all inspired I want to know about the pain level.. haha :-)

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