Run Teach Eat Sleep Repeat: {pace}

Tuesday, April 28, 2009

{pace}

400m pace runs this morning.

It WAS a suicide pace (for me) but it was a 6 minute mile pace.

Yeah.

SWEET!

I'm sure I'll find out later if my joints have any protestations.

3 comments:

going gordon said...: YOU ROCK!!! -that's all I have to say...; 4/28/09, 3:58 PM
Heather C. said...: That's amazing! Be proud of yourself!; 4/28/09, 11:12 PM
LaurieJ said...: So how bad does it hurt?!

That is awesome you did that but before I go and get all inspired I want to know about the pain level.. haha :-); 4/30/09, 8:55 AM

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